Foods That Cure and Prevent Blackheads

One of the causes of blackheads are types of food that you consume. Foods that can lead to blackheads are foods that contain high fat. Examples of foods high in fat are fastfood. Therefore you should limit their consumption of fast food can lead to blackheads besides fast food is not good for health.

If there are foods that can cause blackheads and whether there are foods that can help prevent and reduce blackheads. According to a physician nutrition is there is food that can prevent and reduce blackheads. In this article I will discuss and provide information what foods can help reduce blackheads and prevent blackheads. Although the food was not fully able to reduce blackheads but it must be done using other treatments such as facial scrubs and peels community to help remove dead skin cells and replacing them with new skin cells.

The following are foods that can prevent and reduce blackheads.

1. Vitamin A. To help regulate the skin regeneration cycle so that no more protein and oils that cause acne are clogged. Sources of vitamin A are fish oil salmon, carrots, spinach, and broccoli. However, it is advisable not excessive because it is toxic

2. Zinc (zinc). People with acne or blackheads in general have low zinc levels. Zinc is useful to relieve skin irritation. Sources of zinc are almonds, nuts, and meat.

How To Get Rid Of Whiteheads On Nose

When whiteheads popping up around the nose sometimes we feel less confident, immediately find out about how to get rid of whiteheads on nose. Whiteheads around nose will make the face look dull.

Whiteheads are not cleaned or allowed to accumulate around the nose is certainly not a good thing. Whiteheads will also make your skin rough and when using makeup course the result is not good. Whiteheads are not diligently cleaned every week will increasingly accumulate and whiteheads will become more and more.

In the article, I will give you tips on how to get rid of whiteheads on nose. Should do the following tips regularly, because if you are not diligent in cleaning the possibility whiteheads whiteheads will appear again. Learn tips on how to get rid of whiteheads on nose and immediately practice ..

1. Using nose patch

Nose patch is very effective to get rid of whiteheads around nose, also very easy to use and the results are immediately visible. Nose patch  should select  that have good quality. Why? Because not all nose patch has a good quality. When using nose patch should wash your face beforehand using facial foam and then dry with a towel. After the wet area around the nose by using water. Nose patch could not stick in the nose when the nose is not wet. After that attach the nose patch on nose is usually allowed to stand for 15 minutes. Then lift the nose patch, you will see a lot of whiteheads on nose attached the patch.

2. Unplug using tweezers

Maybe you've heard this way. But I think this is much better than your nose with a squeeze tool. It will only make the oil glands become more active and will make it become more and more whiteheads.

To pass this way requires tweezers to remove whiteheads and antiseptic liquid. Way this is done when the whiteheads are too much. And how this should be done by a dermatologist to avoid mistakes while doing it. In addition to the tools used must also be sterilized so as not to cause infections of the skin.

3. Using Facial scrub on the area around the nose

Facial scrubs can remove dead skin cells and can also help the formation of new skin cells. Dead skin cells can worsen if not promptly removed whiteheads. When using a facial scrub should not rub too hard because it will hurt your skin. After using a facial scrub you can use a towel that has been dampened with warm water. Paste towel that has been soaked in the warm water to your face. This warm towel will be useful to eliminate the pain while doing exfoliating whiteheads. Besides the warm towel will also reduce infection due to flaking.

4. Applying acne cream on the area around the nose

To reduce whiteheads on the area around the nose you can use acne cream. but you should also use a patch nose and facial scrub for acne creams can not remove the whiteheads with a maximum. Choose a cream containing benzoyl peroxide. Benzoyl peroxide is a good material for kill bakateri, absorb oil, and quickly eliminate whiteheads and pimples.

In addition to the tips above, you should also avoid foods that can trigger whiteheads that foods high in fat such as fast food and red meat. Often eating greasy foods can also lead to whiteheads. So subtract the consumption of foods that can cause whiteheads.

You should increase the consumption of vegetables. You should consume nuts and broccoli because it contains a lot of potassium and a good zhink to restore skin irritation. And do not forget to drink at least 8 glasses of water every day.

A few tips on how to get rid of whiteheads on the nose that I can give. Hope can help you with problems with whiteheads. Immediately practice tips on how to get rid of whiteheads on the nose and good luck.

How to prevent whiteheads and blackheads

Preventing is better than cure. In the article, I will share tips on how to prevent whiteheads and blackheads. Whiteheads or blackheads is very disturbing appearance. When using makeup and if the face is filled with blackheads will certainly not make a good makeup.

Face that clean and healthy should be free of blackheads and pimples. but it also must be healthy face moist, chewy and not dull. Face that white but do not clean the face is not healthy. White face but filled with good blackheads on the nose or in other areas of the face that is certainly very disturbing appearance.

Here are some tips on how to prevent whiteheads and blackheads. And these tips you can do at home.

Wash your face at least twice a day

Keep the face clean is very important especially after outdoors activities certainly a lot of dust and dirt that can cause blackheads. If not diligently cleaned will clog pores and cause blackheads.

How To Overcome Oily Skin

One of the things which cause whiteheads and blackheads are excess oil production.

Dust, pollution and dirt more easily stick to oily skin. Oily skin tend to be more susceptible to skin problems like acne. then is there a way to overcome oily skin? Of course there is a way. At the time this article I will share tips on how to care for oily skin and how to reduce the production of excess oil on the face so that the skin can avoid skin problems such as blackheads and acne.

The following are tips to overcome oily skin. May be useful

using the Mask

There are many types of masks that you can use. Choose a mask according to your skin type. Here are some masks that you can use. Simply select one only.

How to facial at home step by step

Women always want to look beautiful and to maintain her beauty. To be beautiful women are willing to do the maintenance that is sometimes quite expensive. For treatment should also take the time and money. So what if you do not have the free time and enough money to do expensive treatment for your skin. Do not worry, you can do your facial at home each and without having to issue the money.

In this post I will give you tips on How to facial at home step by step. The way is also very easy. There are seven steps you should follow to do this time tips. But before proceeding, and discuss about what steps you should do, do you know what actually benefits for facial skin?

Facial beauty is very useful to keep the freshness of the skin and face. Facials can also reduce whiteheads and blackheads and prevent acne. current facial is not only done by women only but men can also do facials.

The following are the steps you need to do for tips on How to do facial at home step by step. Listen and into practice ..

How to get rid of whiteheads on chin fast at home

Whiteheads usually appear on the areas around the nose, around the mouth and chin. In this article I will give you tips on How to get rid of whiteheads on chin.

Tips on How to get rid of whiteheads on the chin can be done in your home each and I will give you two tips that naturally and by using certain products to get rid of these whiteheads.

Before you try to use a particular product should try the natural way first. If the natural way can not get rid of whiteheads on your chin, then you can try these second tips.

The following are tips on How to get rid of whiteheads on chin naturally.

Using Whites Egg 

Egg whites can help you to get rid of whiteheads in the area around the chin. Actually, this does not only apply to the area around the chin. But you can also apply it in other areas such as in the area of ​​whiteheads around the nose.

So how?

All you need to do these tips are tissue and egg white. Separate egg whites and egg yolks. Use only egg whites only. Before applying egg whites to the chin should make sure the condition of your face in a clean state. We recommend washing your face first and then dry with a towel. Then apply the egg white into a tissue on the chin and stick your chin. Let stand for 15 minutes. After 15 minutes the egg white will dry up as well as the tissue. Then gently pull the tissue that attaches to the chin. White eggs are sticky will help get rid of blackheads around your chin.

If you apply the natural way but have not been able to get rid of blackheads around the chin, you can try the following way. Maybe this way more effective and also more maximum results. Learn tips on How to get rid of whiteheads on chin below.

What Causes Blackheads and Whiteheads

Actually, what factors can cause blackheads?

In this post I will share  information what actually trigger and cause blackheads. Consider the following discussion and hopefully useful.

By knowing the causes of blackheads then we can at least be easier to get rid of blackheads. And while blackheads are successfully removed it by knowing the cause can do preventing blackheads from appearing again.

Actually, many factors that can lead to blackheads but in this article will only discuss a few.

Do not keep the face clean

The first thing to be the cause of acne is not keeping face. Every day we move inside and outside the home. Of current daily activity, especially when outside the home, a lot of dirt and dust on the face. For those of you who are not diligent in cleaning your face will surely accumulate dirt and dust on the face. If dirt and dust had accumulated on the face it will clog the pores. When the clogged pores can certainly trigger skin problems like blackheads and pimples.